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Personal Counselling
Many individuals, couples and families have benefited from our twenty plus years experience in counselling clients. We strongly believe in people’s ability to be successful in managing life’s challenges, whether these be parenting, relationship issues, addiction or other complex issues. We will assist you to move forward by providing understanding and support, exploring various options, and offering tools and strategies to achieve your goals. We will work with you to develop a good understanding of the issues involved, and help you to strengthen your inner resources and move forward in the direction of positive change.

Areas we can assist you with include the following:

Relationship issues
Family issues
Emotional/psychological abuse
Self-esteem
Loss and grief
Depression
Anger
Trauma
Anxiety/panic attacks
Addictions
Change and transitions
Stress
Chronic pain
Communication problems
Workplace issues

Worth Considering
"To live consciously means to be aware of everything
that bears on our actions, purposes, values, and goals
– to the best of our ability, whatever that ability may be –
and to behave in accordance with that which we see and know."
- Nathaniel Branden

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